Simple Strawberry Balsamic Vinaigrette

Easy & Healthy Homemade Strawberry Balsamic Salad Dressing: A Summer Essential

Discover how to make the most delicious and easy Strawberry Balsamic Salad Dressing right at home! Crafted with vibrant fresh strawberries, delicate white balsamic vinegar, a touch of pure maple syrup, and high-quality extra virgin olive oil, this homemade dressing comes together in just 5 minutes. It’s the quintessential summer salad dressing, offering a burst of fresh flavor that elevates any meal. Say goodbye to store-bought options and embrace this healthy, flavorful alternative!

Strawberry Balsamic Salad Dressing in a glass dressing jar with a salad in the background.

This beloved recipe has been refreshed with new photos and a more streamlined layout to enhance your user experience. While it now boasts a more descriptive name, the core recipe remains untouched – it’s still my absolute favorite homemade salad dressing!

There’s nothing quite like strawberry season! The longer days, abundant sunshine, and easy access to fresh, seasonal produce make it truly the best time of year. Those plump, juicy red berries signal the arrival of summer, bringing with them endless culinary possibilities.🍓

And let’s be honest, even outside of peak season, finding fresh strawberries year-round has become increasingly convenient (a little tip: places like Aldi often have fantastic prices!). This means you can enjoy the vibrant flavors of this strawberry balsamic dressing whenever a craving strikes!

This strawberry vinaigrette recipe was originally inspired by a memorable salad I used to frequently order for lunch. Its unique combination of flavors captivated me so much that I felt compelled to recreate it at home. After some experimentation, I developed not only my own perfect strawberry salad recipe but also this incredible dressing, which has been a staple in my kitchen ever since.

So, next time you’re stocking up on fresh strawberries for a delightful fresh fruit salad, a warm strawberry crumble, or simply to enjoy as a snack, be sure to grab an extra pint (or two!) specifically for this dressing. You won’t regret it!

Seriously, you might as well bookmark this strawberry balsamic salad dressing recipe now. Once you experience its delightful blend of sweet and tangy notes, you’ll find yourself sharing it with everyone you know. It’s truly that good and destined to become a new favorite in your household!

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Why You’ll Absolutely Love This Homemade Strawberry Balsamic Dressing

This strawberry vinaigrette dressing isn’t just delicious; it’s a perfect example of a nourishing and flavorful condiment. It strikes an exquisite balance between the tangy, subtly sweet notes of white balsamic vinegar and the natural sweetness of fresh strawberries. Prepare your taste buds for a delightful experience – Yum!

  • Effortlessly Easy Recipe: The most “challenging” part of this recipe is merely washing your strawberries and removing their green stems. Seriously, that’s it! There’s absolutely no need for painstaking slicing or dicing. Just toss the whole, de-stemmed strawberries into your blender along with the other ingredients, and let the appliance do all the work. You’ll have a perfectly smooth and creamy dressing in mere moments, making this an ideal choice for busy weeknights or impromptu gatherings.
  • Minimal, Wholesome Ingredients: This incredible homemade dressing requires just four core ingredients, all of which are readily available and contribute to its superior taste and health benefits. You’ll need juicy, ripe strawberries, light white balsamic vinegar, natural maple syrup, and a good quality extra virgin olive oil. Salt and fresh black pepper are optional, added purely to taste. Unlike many complex dressing recipes, there’s no need for extras like Dijon mustard or fiddly poppy seeds to achieve a wonderfully flavorful strawberry dressing. This simplicity ensures a clean flavor profile that truly lets the fresh berries shine.
  • Naturally Creamy Texture: One of the standout features of this recipe is its inherently creamy consistency. Thanks to the fresh strawberries, this isn’t a thin, watery vinaigrette. The blended fruit adds a lovely body and richness, creating a creamy strawberry salad dressing that clings beautifully to your greens and other salad components. It offers a more satisfying mouthfeel than traditional oil-and-vinegar dressings, making your salads feel more substantial and indulgent without added dairy or unhealthy fats.
  • Perfect for Meal Prep and Versatility: This homemade strawberry balsamic vinaigrette is a fantastic addition to your meal prep routine. You can whip up a batch on the weekend and store it in the refrigerator for up to a week, ensuring you have a healthy and delicious dressing ready whenever you need it.
    • Drizzle it generously over a classic strawberry spinach salad, enhancing the flavors of tender greens, fresh berries, and perhaps some crumbled feta or goat cheese for a delightful combination.
    • Transform simple leafy green salads into a vibrant culinary experience. Add grilled chicken, shrimp, or chickpeas to your salad to create a protein-packed main meal that’s both satisfying and light.
    • Beyond salads, don’t hesitate to get creative! This strawberry dressing is surprisingly versatile. Try drizzling it over avocado toast for a sweet and tangy twist, or use it as a light marinade for chicken or fish before grilling. It also makes a wonderful topping for fresh fruit platters or even a dessert of plain yogurt. The possibilities are truly endless!

Dietitian Tip: Appealing to All Palates

As a dietitian, I often recommend white balsamic vinegar, especially when preparing meals for families or those with sensitive palates. Its inherently sweeter and notably lighter flavor profile, compared to its traditional dark counterpart, makes it far more approachable. This milder taste can significantly increase its acceptance, particularly among children or individuals who might find the robust flavor of regular balsamic vinegar a bit too strong.

A testament to its appeal? My youngest child, who happens to be my pickiest eater, absolutely adores it! She’ll happily have it drizzled on a salad with no other additions – even on shredded kale, which is truly remarkable! She affectionately calls it a “sweet salad,” and honestly, whatever works to get those greens into her diet is a win in my book!

This insight highlights how thoughtful ingredient choices can make healthy eating more enjoyable for everyone. White balsamic vinegar provides the desired tang and depth without overpowering the delicate sweetness of the strawberries, creating a dressing that is both nutritious and incredibly palatable.

Key Ingredient Notes for Your Strawberry Balsamic Vinaigrette

Strawberry Balsamic Dressing Ingredients, labeled.
  • Strawberries: The star of our show! Always opt for fresh, perfectly ripe strawberries for this recipe. Their natural sweetness is crucial, as it imparts a beautiful flavor and a lovely pink hue to the dressing without the need for artificial food coloring or excessive added sugar. Beyond their delicious taste, strawberries are a nutritional powerhouse, packed with vitamin C, powerful antioxidants, essential vitamins, manganese, folate, and a good amount of dietary fiber, supporting overall health and well-being. Look for firm, brightly colored berries without any soft spots.
  • White Balsamic Vinegar: This is a lighter, milder, and often sweeter alternative to traditional dark balsamic vinegar. Made from white grapes, it adds a gentle tartness and complexity to the dressing without overwhelming the delicate strawberry flavor or imparting a dark color. Its subtler acidity makes it an excellent choice for fruit-based dressings where you want the fruit to truly shine.
  • Extra Virgin Olive Oil: As the base of any good vinaigrette, extra virgin olive oil is vital. Choose a high-quality olive oil for the best flavor and nutritional benefits. It’s renowned for being rich in monounsaturated fats, which are heart-healthy, and abundant in antioxidants and anti-inflammatory properties. If olive oil isn’t your preference or you need an alternative, you can substitute with avocado oil, walnut oil, or another neutral-flavored oil. Each will impart a slightly different nuance, so choose one you enjoy.
  • Maple Syrup: To achieve that perfect balance of sweetness, pure maple syrup is our sweetener of choice. Always use pure maple syrup (not pancake syrup) for its natural flavor and nutritional profile. It contains a variety of beneficial minerals and has a lower glycemic index than refined sugar, making it a healthier option. Its subtle caramel notes also complement the strawberries beautifully.
  • Salt and Black Pepper: While optional, a pinch of salt and a dash of freshly ground black pepper are highly recommended. They act as natural flavor enhancers, helping to balance the sweetness of the strawberries and the tang of the vinegar, bringing all the flavors together in perfect harmony. Adjust to your personal preference.

How To Make This Refreshing Strawberry Balsamic Salad Dressing

Strawberry salad dressing ingredients in a Nutri bullet blender container.
Strawberry salad dressing blended in a Nutri Bullet blender container.
  1. Begin by gathering all your fresh ingredients: the washed and de-stemmed strawberries, extra virgin olive oil, white balsamic vinegar, and maple syrup. Carefully add all of these components into a small blender or food processor. Ensure your blender is clean and ready for action.
  2. Secure the lid on your blender or food processor and blend the ingredients until they are completely smooth and well combined. This usually takes between 30 seconds to 1 minute, depending on your appliance. You’re aiming for a creamy, consistent texture without any large strawberry chunks.
  3. Once blended, taste the dressing. This is your chance to personalize it! Add a pinch of salt and a dash of black pepper, adjusting to your liking until you achieve the perfect balance of sweet, tangy, and savory notes. Serve immediately and enjoy the fresh, vibrant flavors!

Helpful Tips for the Best Strawberry Balsamic Dressing

  • Locating White Balsamic Vinegar: Don’t struggle to find this key ingredient! White balsamic vinegar is typically stocked in the same aisle as other vinegars in your grocery store, usually alongside classic balsamic vinegar, red wine vinegar, and apple cider vinegar. It’s becoming increasingly common due to its popularity for lighter dressings.
  • Proper Storage is Key: Unlike some traditional oil-and-vinegar vinaigrettes that can be stored at room temperature, this strawberry salad dressing, made with fresh fruit, *must* be refrigerated. The fresh strawberries make it perishable, so proper cold storage is essential for food safety and to maintain its freshness and flavor.
  • Airtight Container for Longevity: Always store your homemade strawberry dressing in an airtight container in the refrigerator. A glass mason jar with a tight-fitting lid works perfectly. Before each use, give the jar a good shake to re-emulsify the dressing, as some separation of ingredients is natural.
  • Ingredient Quality Matters: For the most exceptional flavor, always use good quality extra virgin olive oil and white balsamic vinegar. The nuances of high-quality ingredients truly make a difference in the final taste profile of your dressing, elevating it from good to gourmet.
  • Adjusting Consistency: If you find the dressing to be thicker than your preference, it’s easy to thin it out. Simply add one teaspoon of cold water at a time, blend briefly, and then re-test the consistency. Repeat this process until you achieve your desired pourable texture. This allows you to customize the dressing to suit different types of salads.
  • Sweetness Adjustment: The sweetness of strawberries can vary. If your dressing isn’t quite sweet enough, add an additional teaspoon of maple syrup (or your preferred sweetener) at a time, blending and tasting after each addition until it’s perfectly balanced for your palate.
  • Serving Temperature: For the freshest taste, serve your strawberry balsamic dressing chilled. This enhances the refreshing qualities of the strawberries and makes for a more invigorating salad experience.

Frequently Asked Questions About Strawberry Balsamic Dressing

Can I use frozen strawberries for this recipe?

Yes, absolutely! While fresh, ripe strawberries are ideal for the most vibrant flavor, you can certainly use frozen strawberries. Just be sure to defrost them thoroughly before blending. Keep in mind that frozen strawberries can sometimes be less sweet than fresh ones, so you might need to add a little extra maple syrup to achieve your desired level of sweetness. Additionally, they might add a bit more water to the dressing, potentially making it slightly thinner. If it’s too thin, you can try reducing the amount of water or adding slightly less vinegar initially.

What can I use instead of white balsamic vinegar?

If white balsamic vinegar isn’t available, you have a few good alternatives. You can use regular dark balsamic vinegar, which will give the dressing a richer, stronger flavor and a darker color, but it will still taste delicious. For a different profile, apple cider vinegar, white wine vinegar, or even rice vinegar can serve as easy substitutes. Apple cider vinegar offers a more robust, fruity tang, while white wine vinegar provides a crisp, delicate acidity. Rice vinegar is generally the mildest option, which would allow the strawberries to be even more prominent. Choose the substitute based on the flavor profile you prefer!

What can I use in place of maple syrup?

Pure maple syrup is a wonderful natural sweetener, but if you don’t have it on hand, there are several alternatives. You can substitute with an equal amount of honey for a similar liquid sweetness and distinct flavor. Agave nectar is another great vegan option. If using granulated sweeteners, a small amount of cane sugar, brown sugar, or even a sugar substitute can work. When using sugar, you may need to add a tiny amount of water (a teaspoon or two) to help it dissolve and achieve the desired dressing consistency, especially if not using a high-powered blender.

How long does this strawberry salad dressing last?

This homemade strawberry balsamic vinaigrette dressing should be stored in the refrigerator in an airtight container or a jar with a tight-fitting lid. When stored correctly, it will last for up to 7-10 days. Always give it a good shake before serving, as the ingredients may naturally separate. If you notice any unusual smells, discoloration, or mold, it’s best to discard it.

Is this strawberry dressing vegan and gluten-free?

Yes, this strawberry balsamic salad dressing is naturally vegan and gluten-free! All the ingredients used – fresh strawberries, white balsamic vinegar, extra virgin olive oil, and pure maple syrup – are plant-based and do not contain gluten. This makes it a fantastic and accessible option for those with dietary restrictions or preferences.

Can I make this dressing without a blender?

While a blender or food processor is highly recommended for achieving the creamiest and smoothest consistency, you can technically make this dressing without one. You would need to finely mince the strawberries and then whisk all ingredients vigorously until well combined. However, the texture will be chunkier and less emulsified, resembling a chunky vinaigrette rather than a smooth, creamy dressing. A hand immersion blender could also work if you don’t have a traditional blender.

More Delicious Homemade Dressing Recipes You’ll Love

If you enjoyed making this fresh strawberry balsamic dressing, you’ll be thrilled to explore our other easy and healthy homemade dressing recipes. Making your own dressings is a simple way to control ingredients, reduce preservatives, and elevate the flavor of your salads and meals. Dive into these other fantastic options:

  • Tangy Apple Cider Vinaigrette Dressing: A classic, versatile dressing perfect for almost any salad, offering a bright and zesty kick.
  • Aromatic Basil Balsamic Dressing: Infused with fresh basil, this dressing brings an herbaceous and sophisticated twist to your greens.
  • Kid-Friendly Healthy Caesar Dressing: A lighter, yet equally delicious version of the beloved Caesar dressing, perfect for the whole family.
  • Exotic Mango Dressing: For a tropical flair, this sweet and tangy mango dressing is a vibrant addition to fruit salads or grilled proteins.

Complement Your Meal with These Side Dish Recipes

Looking for more delicious and healthy ideas to complete your meal? These side dishes pair wonderfully with fresh salads dressed in our strawberry balsamic vinaigrette, or simply make fantastic additions to any dinner table:

  • Easy Roasted Peaches
  • Simple Lemon Garlic Salad Dressing
  • Apple Cider Vinaigrette Dressing
  • Easy Deviled Eggs Without Mustard
See more Side Dishes →

Did you make this easy strawberry balsamic vinaigrette recipe and absolutely love it? Please consider leaving a ⭐⭐⭐⭐⭐ rating and a comment below to let me know your thoughts. A 5-star rating is truly the best compliment and helps other home cooks discover this delicious recipe!

Don’t forget to follow me on Pinterest for even more easy, healthy recipes and practical nutrition tips to inspire your culinary journey!

📖 Recipe

Strawberry balsamic vinaigrette in a glass jar with a salad in the background.

Strawberry Balsamic Salad Dressing

Kristi

This easy-to-make Strawberry Balsamic Salad Dressing is crafted with fresh, ripe strawberries, light white balsamic vinegar, a touch of pure maple syrup, and high-quality extra virgin olive oil. Whip up this perfect summer salad dressing in just 5 minutes!















5 from 9 votes
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Prep Time

4 minutes

Blending

1 minute

Total Time

5 minutes


Course
Recipes
Cuisine
American


Servings
12
Calories

97
kcal

Equipment


  • Personal Blender (like a NutriBullet) I use a Nutri Bullet blender

Ingredients

  



  • 1
    cup
    strawberries
    Washed well. Stems removed.



  • ½
    cup
    olive oil
    extra virgin olive oil



  • ¼
    cup
    white balsamic vinegar



  • 2
    tablespoon
    maple syrup
    pure maple syrup



  • salt and pepper
    to taste (optional). I add a pinch of each, salt and pepper, when making this recipe.

Instructions

 

  • Place all ingredients (strawberries, olive oil, white balsamic vinegar, and maple syrup) into a blender or food processor.
  • Blend for 30 seconds to a minute, or until the dressing is completely smooth and reaches your desired creamy consistency.
  • Taste the dressing and add additional salt and pepper to taste, as needed, to perfectly balance the flavors. Serve immediately or refrigerate.

Notes

Nutrition information is estimated using a database that this owner is not responsible for maintaining. Exact nutrient information will depend on the actual ingredients and amounts used when making this recipe.

  • The intensity of the strawberry flavor and the overall thickness of this dressing can vary significantly depending on the ripeness and type of strawberries you use. Generally, fresh-picked, in-season strawberries yield a thicker, sweeter, and more intensely flavored dressing compared to those purchased from a grocery store during the off-season.
  • To adjust the consistency, if you prefer a thinner dressing, simply add a tablespoon or two of cold water at a time, blending after each addition until you reach your desired texture.
  • For alternative sweeteners, honey or granulated sugar can be used in place of maple syrup. Keep in mind that honey will impart its own distinct flavor, and sugar might require a little extra blending or a tiny bit of water to fully dissolve.
  • This versatile salad dressing is not just for salads! Use it to add a burst of fresh flavor to a variety of dishes, such as green salads, avocado toast, grilled chicken, salmon, fresh fruit platters, or even as a light marinade for poultry or seafood.
  • Always store this strawberry balsamic vinaigrette salad dressing refrigerated in an airtight container. A classic mason jar works exceptionally well for both storage and easy shaking before use.

Nutrition


Calories:
97
kcal


Carbohydrates:
4
g


Protein:
0.1
g


Fat:
9
g


Saturated Fat:
1
g


Polyunsaturated Fat:
1
g


Monounsaturated Fat:
7
g


Sodium:
2
mg


Potassium:
32
mg


Fiber:
0.2
g


Sugar:
3
g


Vitamin A:
1
IU


Vitamin C:
7
mg


Calcium:
7
mg


Iron:
0.1
mg




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