The Best Strawberry Goat Cheese Salad Recipe: A Fresh & Easy Summer Delight
Experience the vibrant flavors of summer with this delightful Easy Strawberry Goat Cheese Salad. This recipe masterfully combines juicy, sweet strawberries, creamy, tangy goat cheese, a blend of crisp salad greens, and a truly delicious homemade strawberry vinaigrette. It’s more than just a salad; it’s a refreshing culinary experience, perfectly designed for warm weather gatherings, light lunches, or as an impressive side dish for any occasion.

We’ve recently given this beloved recipe a fresh update! You’ll find new, vibrant photos, an improved layout for easier reading, and enhanced salad dressing ingredients that truly elevate the flavors. Plus, the recipe itself has been adjusted to serve more people, making it perfect for family meals or entertaining guests.
Here in Pennsylvania, June marks the glorious peak of strawberry season. The berries are at their sweetest and juiciest, making it the perfect time to incorporate them into every dish imaginable. We truly embrace this season by creating a variety of strawberry-infused delights!
You’ll often find me whipping up strawberry cream cheese dip, a refreshing cold asparagus salad with strawberries, a colorful fresh fruit salad, and, of course, this incredible strawberry goat cheese salad. And for a sweet treat, who could forget about a warm, comforting homemade strawberry crumble? Pure bliss!
While there are countless ways to enjoy fresh strawberries, this Strawberry Goat Cheese Salad stands out as my absolute favorite. The harmonious blend of sweet, tangy, and creamy textures, all brightened by the fresh greens, creates a truly irresistible dish. I sincerely hope you find as much joy in making and savoring it as I do! It’s a simple pleasure that captures the essence of summer in every bite.
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Why You’ll Fall in Love with This Strawberry Goat Cheese Salad
This Strawberry Goat Cheese Salad isn’t just another recipe; it’s a culinary gem that will quickly become a favorite in your household. Here’s why you’ll adore this vibrant, flavorful dish:
- Effortlessly Easy Recipe: You’ll be amazed at how quickly this beautiful salad comes together. With minimal chopping and straightforward steps, it’s a perfect weeknight meal or a hassle-free option for entertaining. Even kids can confidently assist in its preparation, making it a wonderful family activity. No advanced culinary skills are required!
- Simple, Wholesome Ingredients: This recipe shines by utilizing fresh, readily available ingredients that are as nutritious as they are delicious. Each component plays a crucial role in creating a balanced flavor profile, from the seasonal strawberries to the diverse greens and creamy goat cheese. You won’t need to search for obscure items; everything can be found at your local grocery store.
- The Ultimate Spring and Summer Side Dish: This salad is designed for warmer months. Its light, refreshing nature makes it an ideal accompaniment for any spring or summer meal. It’s elegant enough to grace your table for special occasions like Easter brunch, Mother’s Day, or garden parties, yet simple enough to enjoy with your everyday dinner. It complements grilled meats, fish, or other light entrees beautifully.
- Fantastic for Meal Prep: Save precious time during busy weeks by prepping components ahead. The homemade strawberry vinaigrette can be whisked together and stored in an airtight container (a mason jar works perfectly!) in the refrigerator for up to a week. Similarly, wash and chop all salad ingredients, storing greens, berries, and cheese separately in airtight containers in the fridge. When it’s mealtime, simply assemble and drizzle – fresh salad in minutes!
- Satisfying 6 Grams of Protein Per Serving: While many salads can leave you feeling hungry, this strawberry goat cheese salad offers a surprising 6 grams of protein per serving. This significant protein content, combined with healthy fats from nuts and dressing, contributes to greater satiety, keeping you fuller and more energized for longer. It’s a truly satisfying salad that doesn’t compromise on flavor or nutrition.
- Bursting with Nutrients: Beyond its delicious taste, this salad is packed with vitamins, minerals, and antioxidants from the fresh greens and strawberries, contributing to overall health and wellness.
- Visually Stunning: The vibrant reds of strawberries against the lush greens and white goat cheese make this salad incredibly appealing to the eye, enhancing your dining experience.
Dietitian Tip for Picky Eaters
If your children are particular about having a mix of textures in a single dish, a fantastic strategy is to serve this salad ‘salad bar’ style. Present each ingredient—the greens, sliced strawberries, pistachios, hemp hearts, and crumbled goat cheese—in its own separate small bowl.
Allowing them the autonomy to assemble their own salad not only makes mealtime more engaging but also gives them a sense of control over what and how much they are eating. This approach can often encourage them to try new ingredients and enjoy their meal more thoroughly.
Exciting Recipe Variations to Customize Your Salad
This Strawberry Goat Cheese Salad is wonderfully versatile, allowing you to easily adapt it to your preferences or what you have on hand. Don’t hesitate to get creative with these delicious variations:
- Salad Dressing Alternatives: While I highly recommend our homemade strawberry balsamic vinaigrette – it’s truly my absolute favorite and enhances the fresh strawberry flavor beautifully – feel free to experiment. A good quality store-bought balsamic vinaigrette or a sweet poppy seed dressing would also pair wonderfully. You could also try a lemon-herb vinaigrette for a brighter, more savory note.
- Add Nuts & Seeds for Extra Crunch: Pistachios add a fantastic crunch and a hint of saltiness, but you have many options. Consider pumpkin seeds (pepitas) for an earthy flavor, sunflower seeds for a milder nuttiness, or candied pecans or walnuts for a touch of sweet decadence. These additions also boost healthy fats and fiber.
- Incorporate More Veggies: Elevate the nutritional profile and flavor complexity by adding other vegetables. Thinly sliced red onions can provide a delightful pungent bite and a beautiful color. Roasted beets, with their earthy sweetness, also taste phenomenal and add a vibrant hue, creating a more substantial salad. Cucumber slices can add a refreshing crispness.
- Cheese Swaps: Tangy goat cheese is a star in this salad, offering a unique creamy texture and distinct flavor. However, if you’re looking for an alternative, crumbled feta cheese provides a saltier, tangier kick, while blue cheese crumbles will introduce a bolder, more pungent flavor. For a milder option, try fresh mozzarella pearls or shaved Parmesan.
- Transform into a Complete Meal: To turn this delightful side salad into a satisfying main course, simply add your favorite protein. Top it with slices of perfectly hard-boiled egg for a quick and easy protein boost. Grilled chicken breasts, whether sliced or shredded, or tender roasted chicken breasts are excellent choices. A scoop of creamy chicken salad or flakes of perfectly cooked salmon (the poached salmon from my salmon pasta dish would be amazing here!) would also create a truly wholesome and delicious meal.
Detailed Ingredient Notes for Optimal Flavor & Nutrition
Understanding the role of each ingredient in this Strawberry Goat Cheese Salad helps create the perfect balance of flavors and textures, while also highlighting their nutritional benefits:

- Fresh Salad Greens: The foundation of any great salad! A mix of baby spinach, peppery arugula, or a diverse spring mix provides not only varied textures and flavors but also a powerhouse of nutrients. Darker leafy greens, like spinach, are particularly rich in essential vitamins such as A, C, and K, as well as folate, iron, and potassium. They also provide a small but significant amount of protein and numerous phytonutrients that support overall health and well-being. Using a blend ensures a more complex and appealing base.
- Crunchy Pistachios: These vibrant green nuts are more than just a garnish; they add a delightful crunch and a subtle salty note that perfectly complements the sweetness of the strawberries and tang of the goat cheese. Pistachios are an excellent source of heart-healthy monounsaturated fats, protein, and fiber, all of which contribute to satiety and help you feel full and satisfied long after your meal. They’re a fantastic way to boost the nutritional value and texture.
- Hemp Hearts (Optional but Recommended): Also known as shelled hemp seeds or hulled hemp seeds, these small, soft additions bring a mild, nutty flavor and a tender texture to the salad. Hemp hearts are celebrated for their nutritional density, providing a fantastic plant-based source of Omega-3 and Omega-6 fatty acids (in an ideal ratio), along with complete protein. They are also rich in dietary fiber, magnesium, potassium, iron, and zinc, making them a powerful superfood to sprinkle into your meal.
- Sweet Strawberries: The star of the show! These fresh berries are in their prime during the spring and summer, bursting with natural sweetness and vibrant color. Strawberries are incredibly healthy, being high in a variety of nutrients including vitamin C, powerful antioxidants, manganese, folate, and dietary fiber. They contribute a beautiful hue and a soft, juicy texture that balances the crispness of the greens and the creaminess of the cheese, making every bite a delight.
- Creamy Goat Cheese: This distinctive cheese offers a tangy, slightly earthy flavor and a wonderfully soft, crumbly texture that contrasts beautifully with the other ingredients. Made from goat’s milk, it’s often more easily digestible for some than cow’s milk cheeses. You can purchase a log of goat cheese and use the tip of a fork to easily crumble it into small pieces directly over the salad, or opt for pre-crumbled goat cheese found near the deli section of most grocery stores for added convenience. The small crumbles ensure that its rich flavor enhances, rather than overwhelms, the other components.
Crafting the Perfect Homemade Strawberry Balsamic Vinaigrette
A homemade dressing truly makes all the difference, and this strawberry balsamic vinaigrette is no exception. It’s incredibly simple to prepare and infuses the salad with an unparalleled burst of fresh, sweet, and tangy flavor that ties all the ingredients together beautifully. Here are the key components that create this delightful dressing:

You’ll combine fresh strawberries, high-quality extra virgin olive oil, subtle white balsamic vinegar, a touch of maple syrup for natural sweetness, and a pinch of salt and black pepper to enhance all the flavors. These ingredients blend into a smooth, emulsified dressing that’s far superior to anything store-bought.
Simple Steps to Make This Irresistible Strawberry Goat Cheese Salad
Creating this delicious and beautiful salad is incredibly straightforward, perfect for even the busiest of days. With just a few simple steps, you’ll have a gourmet-worthy dish ready to impress. Here’s a quick overview of the process:

- Prepare the Strawberries: Begin by washing your fresh strawberries thoroughly and then slicing them to your desired thickness. Set aside a portion for the dressing and the rest for the salad.
- Whip Up the Homemade Dressing: In a blender or small food processor, combine the designated sweet strawberries, a good quality white balsamic vinegar, robust extra virgin olive oil, and a touch of maple syrup. Blend until the mixture is smooth and emulsified, creating a beautifully balanced and flavorful vinaigrette.
- Assemble the Salad Base: Arrange your crisp salad greens (whether it’s spring mix, baby spinach, or arugula) attractively in a large salad bowl or on individual plates. This forms the fresh canvas for your delicious toppings.
- Layer on the Toppings: Generously top the greens with the prepared sliced strawberries, crunchy pistachios, optional yet nutrient-rich hemp hearts, and delicately crumbled goat cheese. The combination of colors and textures will be instantly appealing.
- Dress and Serve: Just before serving, drizzle your freshly made strawberry balsamic vinaigrette generously over the assembled salad. Gently toss to ensure all ingredients are lightly coated. Serve immediately and enjoy the symphony of fresh, sweet, and tangy flavors!
For the full list of ingredients with precise measurements and detailed instructions, please scroll down to the comprehensive recipe card below.
Helpful Tips for a Perfect Salad Every Time
Achieving a perfectly balanced and enjoyable Strawberry Goat Cheese Salad is easy with a few simple tricks. Here are some helpful tips to ensure your salad turns out wonderfully:
- Use Kitchen Shears for Greens: To make the salad greens easier to eat, especially for children or when serving a mixed group, use kitchen shears to cut the leaves into smaller, bite-sized pieces directly in the bowl. This method is often quicker and less messy than using a knife and cutting board.
- Keep Goat Cheese Crumbles Small: Goat cheese has a distinctly strong and tangy flavor. To ensure it complements rather than overpowers the delicate sweetness of the strawberries and the freshness of the greens, it’s best to keep the crumbles small. This allows for a more even distribution of its creamy texture and zesty taste throughout the salad.
- Achieving Perfect Goat Cheese Crumbles: If you’re working with a log of goat cheese, getting fine crumbles is simple. Lightly scrape across the top of the goat cheese log with the tips of a fork. As you scrape, gently twist the fork side to side, allowing the small, delicate crumbles to fall directly onto your salad. This technique yields beautifully fluffy pieces.
- Serving Temperature: For the most refreshing experience, serve this salad chilled. Ensure your greens are cold and the dressing has been refrigerated.
- Dress Just Before Serving: To prevent the greens from wilting and to maintain optimal texture, always drizzle the dressing and toss the salad just before you plan to serve it. If meal prepping, store the dressing separately.
Frequently Asked Questions About This Salad
While not a strict requirement, I highly recommend using a mixture of greens. Combining varieties like baby spinach (for its tender texture and mild flavor), peppery arugula (for a delightful bite), and a spring mix (for its diverse blend of tender baby lettuces) will add a beautiful array of colors, a richer nutritional profile, and a more interesting textural complexity to your salad. Kids, in particular, often enjoy salads more when a softer green is mixed with a heartier option.
Spring mix salad is a popular blend of various tender, young, leafy greens. The exact composition can vary by brand and region, but it commonly includes baby romaine, green and red leaf lettuces, butter lettuce, spinach, oak leaf lettuce, Lollo Rosso, and sometimes even a touch of radicchio or frisée for a slightly bitter note. This combination provides a delicate texture and a mild, diverse flavor profile that is perfect for many salads, including this one.
The primary differences lie in their flavor and texture. Goat cheese (chevre) is typically softer and creamier, with a distinct tangy, earthy flavor that can be quite pronounced but also delicate when used in smaller crumbles. Feta cheese, on the other hand, is generally firmer, saltier, and has a sharper, briny taste. For this particular salad, which aims for a harmonious balance of sweet strawberries and mild tang, I prefer the softer texture and less intense saltiness of goat cheese, as it allows the sweetness of the fruit to shine more prominently.
Yes, you can absolutely use frozen strawberries for the dressing! They work wonderfully. Just be sure to thaw them first and drain any excess liquid before blending. Frozen strawberries might result in a slightly thinner dressing, but the flavor will still be fantastic. For the salad itself, fresh strawberries are highly recommended for their texture.
Your delicious homemade strawberry vinaigrette can be stored in an airtight container, like a mason jar, in the refrigerator for up to 5-7 days. Always give it a good shake or whisk before serving, as the ingredients may separate.
Yes, this recipe is naturally gluten-free as all ingredients, including the greens, fruit, nuts, cheese, and dressing components, are free from gluten-containing grains. It is also vegetarian, as it contains no meat products. For a vegan version, you would need to substitute the goat cheese with a plant-based alternative and ensure your maple syrup is vegan-certified.
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📖 Recipe

Strawberry Goat Cheese Salad
Kristi
Pin Recipe
5 minutes
5 minutes
10 minutes
lunch, Side Dish
American
4
serving
216
kcal
Equipment
-
1 Kitchen shears -
1 small blender
Ingredients
-
6 cups salad greens spring mix, baby spinach, arugula, washed and drained -
1 cup strawberries sliced -
¼ cup pistachios shelled -
4 teaspoon hemp hearts -
3 tablespoon goat cheese crumbled into small pieces
Strawberry Dressing
-
⅓ cup strawberries washed, stems removed -
2½ tablespoon extra virgin olive oil -
4 teaspoon white balsamic vinegar -
2 teaspoon maple syrup -
pinch salt -
pinch black pepper
Instructions
Salad Dressing
-
Add all salad dressing ingredients (strawberries, extra virgin olive oil, white balsamic vinegar, maple syrup, salt, and black pepper) to a blender or small food processor. Blend for approximately one minute, or until the dressing is smooth and well emulsified.⅓ cup strawberries,
2½ tablespoon extra virgin olive oil,
4 teaspoon white balsamic vinegar,
2 teaspoon maple syrup,
pinch salt,
pinch black pepper
Salad Assembly
-
Arrange the washed and drained salad greens attractively on a large serving plate or in a spacious salad bowl.6 cups salad greens
-
Evenly distribute the remaining ingredients over the bed of greens: sliced strawberries, shelled pistachios, hemp hearts (if using), and crumbled goat cheese.1 cup strawberries,
¼ cup pistachios,
4 teaspoon hemp hearts,
3 tablespoon goat cheese -
Just before serving, drizzle the homemade strawberry balsamic vinaigrette generously over the salad. Gently toss all the ingredients together to ensure they are well coated with the dressing. Serve immediately for optimal freshness and flavor!
Notes
*This recipe post has been recently updated to offer new photos, an enhanced layout for improved readability, and a more refined homemade strawberry dressing. The recipe quantity has also been adjusted to serve more people, making it even better for sharing!
- Easy Eating for Everyone: Using kitchen shears to cut the salad greens into smaller pieces can make this delicious salad much easier to eat, especially for little ones or those who prefer bite-sized portions.
- Balance the Tang: Goat cheese has a distinct and strong flavor. To ensure it complements rather than overpowers the other ingredients, try to keep your goat cheese crumbles small. This allows its creamy tang to be a delightful accent.
- Pro-Tip for Crumbles: To achieve beautifully small crumbles of goat cheese, simply take a fork and lightly scrape it across the top of a goat cheese log. Gently twist the fork from side to side as you scrape, allowing the fluffy crumbles to fall directly into your salad bowl.
- Nut Allergy Alternative: If anyone in your dining party has a pistachio allergy, simply omit them from the recipe. Roasted and lightly salted sunflower seeds make a fantastic, equally crunchy, and nutritious substitute that pairs wonderfully with the other flavors.
- Make it a Meal: To transform this vibrant side salad into a hearty and complete main course, consider adding a protein of your choice. Excellent options include slices of hard-boiled egg, grilled or roasted chicken breasts, a scoop of your favorite chicken salad, or flakes of perfectly cooked salmon. Each addition will turn this light dish into a satisfying meal.
Nutrition
Calories:
216
kcal
Carbohydrates:
11
g
Protein:
6
g
Fat:
17
g
Saturated Fat:
3
g
Polyunsaturated Fat:
4
g
Monounsaturated Fat:
9
g
Cholesterol:
5
mg
Sodium:
56
mg
Potassium:
272
mg
Fiber:
2
g
Sugar:
6
g
Vitamin A:
854
IU
Vitamin C:
43
mg
Calcium:
50
mg
Iron:
2
mg
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